Morning guys! It’s a pretty one here in DC.
I met up with my friend Sokphal for a walk date this morning and we lucked out with some really nice sunrise views! Always fun to catch up with her via some movement. 🙂
The baby bump is really starting to limit my workout shirt options now – long and stretchy ones are the way to go because a lot of my looser but not long ones are turning into belly shirts! Thankfully my “will run for bacon” tank is still in the mix. 😉
As for food this week, I’m definitely back to the “I don’t really feel like eating but need to make myself even though nothing sounds good” phase of pregnancy – noooo! It’s always worse in the evenings, though, so I’m trying to get in more normal/nutritious breakfasts and lunches and then if I end up just having cheese and crackers for dinner (like I did on Monday night), it’s fine.
I did end up making one of our old fave staples last night, though – Saucy Tomato Artichoke Chicken (<- recipe). So fast and always yummy. We added some chopped olives to the mix, too, which was tasty. No rice sadly – I thought we had some but we are all out! The horror!
Avocado toast (and eggs) and I are having another moment as well! (See also: Avocado Toast Recipes for my favorite avo toast mix and match ideas!)
Yesterday morning I had a homemade variation with a delicious summery farmer’s market tomato (so good):
And on Monday I had Le Pain Quotidien’s variation while enjoying breakfast out with a friend in the city post-workout and pre-work – also tasty!
Also related to food: I caved and purchased an Instant Pot! (I got the 6 quart variation – it was on sale last week.)
I’m excited to play around with it. Any instant pot recipe requests? Or recipes that you already love that I should try first? 🙂 I think this will be especially helpful once the baby arrives!
And now, to round out this random all over the place post, I wanted to share that I’m thrilled to be participating in the first in a series of RD Round Table Events that my friend and fellow dietitian Heather Caplan is hosting! The events are meant for both current and future Registered Dietitians as a way to help them to refine and further their careers.
Each Round Table event:
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The baby bump is really starting to limit my workout shirt options now – long and stretchy ones are the way to go because a lot of my looser but not long ones are turning into belly shirts! Thankfully my “will run for bacon” tank is still in the mix. 😉
As for food this week, I’m definitely back to the “I don’t really feel like eating but need to make myself even though nothing sounds good” phase of pregnancy – noooo! It’s always worse in the evenings, though, so I’m trying to get in more normal/nutritious breakfasts and lunches and then if I end up just having cheese and crackers for dinner (like I did on Monday night), it’s fine.
I did end up making one of our old fave staples last night, though – Saucy Tomato Artichoke Chicken (<- recipe). So fast and always yummy. We added some chopped olives to the mix, too, which was tasty. No rice sadly – I thought we had some but we are all out! The horror!
Avocado toast (and eggs) and I are having another moment as well! (See also: Avocado Toast Recipes for my favorite avo toast mix and match ideas!)
Yesterday morning I had a homemade variation with a delicious summery farmer’s market tomato (so good):
And on Monday I had Le Pain Quotidien’s variation while enjoying breakfast out with a friend in the city post-workout and pre-work – also tasty!
Also related to food: I caved and purchased an Instant Pot! (I got the 6 quart variation – it was on sale last week.)
I’m excited to play around with it. Any instant pot recipe requests? Or recipes that you already love that I should try first? 🙂 I think this will be especially helpful once the baby arrives!
And now, to round out this random all over the place post, I wanted to share that I’m thrilled to be participating in the first in a series of RD Round Table Events that my friend and fellow dietitian Heather Caplan is hosting! The events are meant for both current and future Registered Dietitians as a way to help them to refine and further their careers.
Each Round Table event:
- can be attended “live” or viewed at a later time that works with your schedule
- is virtual, accessible from any location, and open to all RDNs or dietitians-to-be (including nutrition students)
- is in application to be eligible for up to two continuing education credits
- is a one-hour conversation, including a Q&A with your submitted questions
- is capped at 40 seats
- includes a 1:1 mentoring call, summary workbook, and access to the live recording
- Dietitians Taking the Anti-Diet/Intuitive Eating Approach – Thursday, October 5 at 6:30 p.m. ET (this is the panel that I’ll be speaking on!)
- Dietetic Internship Experience: Tips + Guidance for the RD2Be – Thursday, October 19 at 6:30 p.m. ET
- RDN Job Searching and Networking: Navigating Your Career Path – Thursday, November 2 at 6:30 p.m. ET
- Careers in Eating Disorder Treatment & Recovery Therapies – Thursday, November 16 at 6:30 p.m. ET
- Dietitians Tackling Amenorrhea and Women’s Health – Thursday, December 7 at 6:30 p.m. ET
